How to prepare for your In Lab Sleep Study:

  • Your hair should be clean and “undone”.
  • Pack toiletries such as deodorant, toothbrush and toothpaste
  • No caffeine after 12 noon the day of the test
  • Bring any medications you regularly take at night or in the morning
  • Pajama pants, t-shirt or gowns are appropriate attire. (NO SILK OR SATIN, etc.)
  • We do have cable, but you may bring reading material, music with headphones, etc.
  • We provide pillows and blankets, feel free to bring your favorite from home.
  • Please do not bring any valuables with you to the sleep lab..
  • Please, no pets, no firearms, no alcoholic beverages, no illegal drugs or inappropriate items


Please bring the following paperwork:

  • Bring your photo ID


When should I arrive and when do I leave?
Please arrive promptly at 8:30 pm unless other arrangements are made with USA Sleep.
Departure time is approximately 6 am; Please notify our team if you need to leave earlier.


Patient Checklist

USA Sleep Diagnostic Services 

Call Us:  1-888-792-4445